Healthy coconut Cocoa fudge
If you want something sweet to eat and yet want to avoid loading
yourself with processed sugar and unwanted calories, then this is one recipe
you can try. Fudge of this kind is usually made with coconut butter, but I like
the crunch of coconut in the fudge, so I did not blend it a lot in the food
processor, but you can always do that.
Ingredients:
- 3 cups shredded
unsweetened coconut
- 1/2 cup cocoa
powder
- 1/3 cup organic
honey
- 2 tsp vanilla
extract
- 1/2 tsp sea salt
- 1/4 cup peanut
butter
- 1/4 cup pureed raspberry or raspberry preserve (without sugar)
Method:
Place the
coconut into a food processor and blend on high till it becomes
soft. You can continue blending for about 15-20 minutes if you want to make
coconut butter. (I did not blend it for so long)
Remove
coconut from food processor and place it into a medium bowl. Add all the
remaining other ingredients and mix well. Heat a pan and pour the mix and cook
for about 5 minutes till the mix is hot and starts binding together. You can
avoid the heating part if you are using coconut butter. Since I did not wait
till the coconut turned into coconut butter, I had to warm the mixture.
Press fudge
into a small dish lined with parchment paper. Place in freezer for 10 minutes
remove and cut into 15 small pieces.
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