Basil
lemon fish wrap
This
recipe is totally inspired by a fish taco we enjoyed in Mexico last
year. It is a simple and full of flavors. The flavors are quite simple but the
fish reminds of the warm, humid weather of Mexico .
I
used tilapia for this fish wrap, but I guess you can use Halibut with this
recipe too. It is a simple broiled fish which hardly takes time to cook
seasoned with lemon, garlic, basil and pepper and served with avocado, and
tomato salsa. Now, you tell me, Can it go wrong?
Ingredients:
For
the marinade
2
½ tablespoons of fresh lemon juice
2
garlic cloves minced
3
tablespoons dried basil (you can use fresh too)
Salt
as per taste
Pepper
powder as per taste
4
big wild catch tilapia fillets
For
the wrap
1
sliced avocado
Whole
wheat flatbread (you can use tacos too, but I wanted something healthy)
For
the tomato salsa
1
tomato chopped
1
small onion chopped
1
jalapeno pepper
Chopped
cilantro
Salt
Method:
Whisk
the lemon juice, garlic, and basil in a bowl with salt and pepper crushed. Place
the fish fillets in a large zip lock bag and pour the lemon garlic vinaigrette
in the ziplock and put in the fridge for about 1 hour or so.
In
a separate bowl add the chopped tomato, onion and jalapeno with salt and
chopped cilantro and mix well. Keep aside. Chop the avocado in cubes and keep
aside. You can add any other salad like cucumbers or lettuce in the wrap/taco.
Now
heat the oven at 350 F for about 10 minutes and then change the setting to
broiler. Place the marinated fish fillets on a baking tray with a whiff of oil
spray and place in the oven on broiler for about 7 minutes and flip in between.
Once
the fish is cooked, take the flatbread and keep the fish slices in pieces in
the flatbread and add the tomato salsa. Avocado slices with any other salad of
your choice and enjoy it.
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