Non-fried
sabudana wadas
All
fried foods taste yummy, don’t they? But, what about our health? Nowadays, we
had almost given up on fried foods and trust me, giving up on these tasty
delicacies was so difficult. But, we noticed that once we stopped eating wadas,
sev, farsans and all the other fried foods, we stopped craving them too. Yet, I
read on a facebook group about making sabudana wadas in an appe maker and
thought of giving it a try. Though the group suggested using some oil, I have
tried to avoid it completely using only a whiff of oil spray J
Ingredients:
(for 3 people)
Sabudana
2 katoris
Ground
peanuts ½ katori
1
Large baked potato (grated)
Salt
as per taste
2
Chilies chopped
Cilantro
chopped
Cooking
Oil spray (pam/Kirkland)
Appe pan (I have the-Norpro
3113 Cast-Aluminum Nonstick Aebleskiver Stuffed-Pancake Pan)
So,
to make these wadas, you will first need to soak sabudana in water for 4 hours.
Drain out the water completely after the sabudana is soft and add ground
peanuts, chillies (according to taste), cilantro, salt and baked and grated
potato and mix it together.
Make
small balls out of the dough or the mix. The mix will be sticky because of the
potato and wet sabudana. Use the appe pan to cook these wadas with just a whiff
of oil spray enough to cook them. Flip them once they change color on one side
and wait till they turn golden brown. Use oil spray as and when the wadas look
dry. Cook them on medium heat as you want them to be cooked on the inside too.
The wadas should be dry and cooked well from the inside too.
lovely..
ReplyDeleteWonderful! A healthy alternative without compromising on taste. This way one can have the wada and eat it too ;-) ... Thanks for sharing V.
ReplyDelete